Do you dream of changing your diet, living healthier and getting more energy?

Are you on the path to a healthier lifestyle but need support and guidance? Let me help you reach your target
Contact me for a free 15 minute non-binding interview where we will clarify what you need and how I can
help you

Diet and lifestyle

I know from my own experience that it takes targeted guidance to achieve the desired results when you are 40+ and perhaps entering or leaving the menopause

Not least in a busy everyday life with many chores

When we are 40+, our body’s biochemistry changes. It often requires both dietary and lifestyle changes to maintain a healthy, strong and lean body that you feel good in.

We are bombarded with different and often conflicting advice on how to eat and live to be healthy, feel better and lose weight – especially around the menopause. This can easily create uncertainty and dietary confusion.

As a trained Nutritional Therapist, I help you out of the frustration and guide you to a healthier lifestyle with a strengthened body and renewed well-being.

The focus is on your well-being and well-being. We go step by step so that you can slowly change your habits and reach your goals at a pace that suits you.

With me, you don’t just get a diet plan. If you want a change that lasts in the long term, you need to work with the whole picture. In this way, I ensure that you get off to an optimal start and that you succeed with your dietary and lifestyle changes – so that they last in the long term.

I am your personal nutritional therapist and I will be with you every step of the way. With me, you will reach your goal.


With a tailor-made plan , we together create the foundation for a healthier lifestyle for you, with the opportunity to prevent and alleviate physical discomfort and illness.

- and I'm with you all the way

What I can help you with:

What do my clients say

Your success is important to me

Depending on your individual goals, desires and any diagnoses, you may need a shorter or longer course to reach the goal. Throughout the process, we adjust your plan so that you feel progress and reach the goal of your efforts.

Scroll to Top